 From the Sea to the Table...It's all about Crab!
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Baked Crab Rangoon
by Crab-O-Licious
Baked Crab Rangoon? Yes! This day and age of high cholesterol possibilities and major heart burn made us stand up and pay attention when we realized we didn't "have to" deep fry crab rangoons. Some people think it has to be deep fried to be good, but maybe they could think again and consider this delicious recipe. It's not difficult to make and definitely offers an easier clean-up, too!
Directions: Preheat oven to 350 degrees. Mix ingredients well. Spray a 12-Muffin pan with cooking spray. Place 1 won ton wrapper in each cup, allowing the edges to fold over the sides of the cups. Fill evenly with the crab meat mixture. You don't have to enclose the wraps. It's perfectly okay to leave them open! You can stuff more mixture into them. Either way is fine, though, if you like to enclose them, put another wrap over them if they are too hard to close filled. Bake for 18-20 minutes or until the edges are golden brown. Garnish with green onions if desired and serve right away with your favorite Crab Dip Recipes. Check out our How To Make Crab Cakes and find some great recipes! Go back to Crab Appetizer Recipes Check out our Crab-O-Licious.com Homepage |
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Then why not use the button below, to add us to your favorite bookmarking service? Crab Facts...Did You Know?... Substitutions for: 8-10 ounces king crab=1-6 ounce package of frozen crab meat=One, 7-1/2 ounce can of crab meat=1 cup of cooked and flaked crab meat... One average serving of crab: whole Blue Crab is 2 to 4 whole blue crabs whole Dungeness Crab is 1/2 to 1 whole dungie 1 serving of Crab Meat is 4 ounces Weightier Issues: Crab Meat 1 ounce=3 Tablespoons 2 ounces=1/3 cup 4 ounces=3/4 cup 5 1/2 ounces=1 cup 8 onces=1-1/2 cups 1 pound=3 cups of crab meat There's a special way to tell when crabs are done cooking. Their shells will turn bright red when properly cooked. Already cooked crab meat is widely available. Although it's often sold frozen, seek out fresh cooked crab meat for the best flavor and texture. In the months of September through April, during most crab fishing seasons is when the local fish markets often sell cooked whole crabs. Ask for them to be cleaned and cracked, or take them home crack them yourself and then remove the meat. Join our newletter "Crab Clique"
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